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Stretch Exercises For Seniors (updated 2025-03-13)

Stronger Seniors Strength Aerobics [upl. by Iknarf]
Duration: 15:04
167.9K views | Dec 8, 2020
Morning Stretches For Seniors [upl. by Mastrianni]
Duration: 13:05
404.1K views | Aug 30, 2018
10 Minute Morning Stretches For Seniors [upl. by Kcirednek]
Duration: 13:14
48.3K views | Mar 22, 2020
5 Stretches Seniors Should Do Everyday [upl. by Bricker32]
Duration: 15:15
2.2M views | May 20, 2021
25 MIN WALK amp STRENGTH WORKOUT Seniors Beginners [upl. by Aronson]
Duration: 31:40
204.8K views | Mar 30, 2021
Improved Mobility Hip Exercises for Seniors [upl. by Chaker]
Duration: 16:16
419.6K views | Oct 28, 2018
10Minute Core Workout for Seniors [upl. by Amalberga599]
Duration: 16:15
232.7K views | Apr 13, 2020
Back Stretch for Older Adults [upl. by Charleton]
Duration: 9:35
129K views | May 16, 2012
Ankle Stretch for Older Adults [upl. by Clawson]
Duration: 2:36
97.1K views | May 16, 2012
40Minute Intermediate Stretch Band Workout for Seniors [upl. by Priebe]
Duration: 2:27
65.5K views | Jan 11, 2021
Gentle Stretching for Seniors Beginner Exercisers [upl. by Oznofla]
Duration: 39:33
1.8M views | Nov 9, 2020
Strength Training Workout for Older Adults [upl. by Einolem]
Duration: 12:51
496.5K views | Sep 27, 2017
Senior Fitness Simple Bed Stretches For Seniors Learning Level [upl. by Siladnerb]
Duration: 27:18
67.5K views | Jul 7, 2020
15Minute Seated Stretch for Seniors [upl. by Eicram]
Duration: 10:00
61K views | Apr 13, 2020
60Minute Senior Full Body Workout Seated amp Standing [upl. by Nyleda44]
Duration: 15:33
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Fern]
Duration: 58:19
2M views | Dec 7, 2019
10minute Workout for Older Adults [upl. by Katlin]
Duration: 30:36
292.5K views | Dec 14, 2016
15Minute Easy Seated Workout for Seniors [upl. by Aiduan53]
Duration: 10:06
281.2K views | Jan 9, 2019
Advanced 10Minute Strength Workout for Seniors [upl. by Pegma]
Duration: 15:45
113.1K views | Jul 26, 2020
Essential Standing Glute amp Core Workout for Seniors [upl. by Annat]
Duration: 13:52
177.8K views | Dec 11, 2020
8Minute Full Body Strength Workout for Seniors [upl. by Narhem]
Duration: 10:18
35.6K views | Oct 16, 2019
Senior amp Beginner Workout 15 minute Gentle Chair Yoga [upl. by Narual]
Duration: 8:46
504.4K views | Sep 29, 2020
6 Flexibility Exercises for Older Adults [upl. by Boynton223]
Duration: 17:45
209K views | Apr 7, 2016
5Minute Evening Stretch Routine for Seniors Boost Flexibility [upl. by Eimak]
Duration: 18:29
134.7K views | Jun 18, 2020
8Minute Full Body Stretches for Seniors [upl. by Mendez]
Duration: 9:03
90.5K views | Dec 13, 2020
Calming Bedtime Stretches For Seniors And Beginners 15 Min [upl. by Ekul]
Duration: 9:09
60.7K views | Jun 27, 2021
10 Minute Daily Stretching Routine For Women Over 50 [upl. by Campos]
Duration: 15:42
1.9M views | Aug 24, 2021
Essential Stretching Exercises for Seniors Full Body Flexibility [upl. by Icnarf]
Duration: 10:42
128.5K views | Jul 2, 2019
Seated Quadricep Stretch [upl. by Akered]
Duration: 13:21
30.5K views | May 11, 2020
Hip Flexibility You are MISSING [upl. by Schweiker133]
Duration: 0:51
2.2M views | Jun 30, 2021
Doorway Stretch for your Lats Latissimus Dorsi [upl. by Fotina]
Duration: 0:59
97.7K views | Mar 30, 2020
Balance Exercise Yoga [upl. by Enirehtahc]
Duration: 0:44
124 views | Feb 20, 2024
Strength Exercises for Seniors [upl. by Quinn]
Duration: 1:00
411 views | 2 months ago
Sphinx Elbows Placement yogatipsforbeginners [upl. by Netniuq770]
Duration: 0:15
4.5M views | 3 weeks ago
Love your stretch marks 🙏 [upl. by Teragramyram448]
Duration: 0:28
576 views | 2 weeks ago
The 60Second Stretch That Boosts Flexibility Instantly [upl. by Meibers]
Duration: 0:15
1K views | 6 months ago
Elderly Exercises at Home🏡 [upl. by Alida]
Duration: 0:18
9.3K views | Feb 12, 2024
3 Easy Balance Exercises For Seniors [upl. by Eibrad97]
Duration: 0:46
2.2K views | Jul 20, 2023
3 Exercises Elderly Must Do to Avoid Health Decline [upl. by Conley988]
Duration: 0:15
412 views | 3 months ago
Quick arms and chest exercise [upl. by Lem]
Duration: 1:38
304 views | Mar 1, 2023
5 Yoga Poses Perfect for Seniors [upl. by Nerrawed169]
Duration: 0:48
510 views | 5 months ago
Top 3 Stretches for Flexibility amp Relaxation [upl. by Durno]
Duration: 0:15
2.6K views | 1 month ago
FEEL YOUNGER 10 Stretches Every 50 Should Do Every Day [upl. by Coleen347]
Duration: 1:00
365 views | Feb 13, 2023
Exercises for SeniorsSeated Triceps Extension [upl. by Aitas531]
Duration: 0:16
6.4K views | 3 months ago
You NEED to Stretch Over 50 🌟 shorts [upl. by Iraam884]
Duration: 2:09
425 views | 1 month ago
[upl. by Hanej760]
Duration: 0:43
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[upl. by Neeluqcaj]
Duration: 0:52
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