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Shrugs Workout With Dumbbells (updated 2025-03-12)

Leaning Dumbbell Shrug [upl. by Nalrah]
Duration: 0:49
17.2K views | Oct 28, 2013
Barbell VS Dumbbell Shrugs [upl. by Ardenia]
Duration: 4:14
17.7K views | Jul 14, 2014
How To Dumbbell Shrugs [upl. by Gytle]
Duration: 1:42
5.5M views | Mar 27, 2010
How To Dumbbell Shrug [upl. by Krystalle970]
Duration: 1:56
1M views | Mar 9, 2013
Standing Dumbbell Shrug [upl. by Kcirederf]
Duration: 0:51
59.7K views | Jun 25, 2013
Incline Dumbbell Shrug [upl. by Spearing757]
Duration: 0:09
137.4K views | Feb 21, 2013
How to Do Shrugs [upl. by Onailil597]
Duration: 1:24
74.9K views | Jul 1, 2009
Dumbbell Shrug Traps Exercise [upl. by Lindi]
Duration: 0:40
44.7K views | Feb 5, 2015
Dumbbell Shrug The Proper Lift BPI Sports [upl. by Johannes]
Duration: 1:34
500.9K views | Dec 23, 2014
Prone Incline Dumbell Shrug [upl. by Akenit]
Duration: 4:41
93K views | Mar 10, 2017
Home Back Workout DUMBBELLS ONLY [upl. by Suoinuj]
Duration: 10:16
6.1M views | Feb 6, 2020
15 MINUTE ARM WORKOUT DUMBBELLS ONLY [upl. by Netsriik774]
Duration: 15:26
11.7M views | Sep 18, 2020
Intense 5 Minute Dumbbell Shoulder Workout [upl. by Held]
Duration: 6:28
3M views | Jan 23, 2017
How to Do Dumbbell Shrugs [upl. by Fishbein]
Duration: 1:39
829.1K views | Jul 1, 2009
Intense 5 Minute Dumbbell Trap Workout [upl. by Stephen]
Duration: 6:00
2M views | Mar 20, 2017
The Perfect Shoulder Workout Yatinder Singh [upl. by Egiarc]
Duration: 9:50
3.7M views | Apr 18, 2019
Trap Workout SORE IN 6 MINUTES [upl. by Isyed237]
Duration: 8:15
4.3M views | Feb 19, 2017
How to Dumbbell Squat Mike Hildebrandt [upl. by Enenstein]
Duration: 1:35
2.5M views | Jan 4, 2017
How To Build Bigger Traps Optimal Training Explained [upl. by Ellek]
Duration: 8:40
2M views | Mar 12, 2019
Barbell Shrug Shoulder Exercise Bodybuildingcom [upl. by Asamot]
Duration: 0:39
424.5K views | Jul 31, 2013
The BEST Dumbbell Exercises SHOULDERS EDITION [upl. by Assirehs]
Duration: 13:28
7.4M views | Apr 11, 2019
Dumbbell Side Shrugs Fighter Workout 4 [upl. by Aztiley]
Duration: 2:09
5.7K views | Dec 22, 2014
20 MIN SOLID ARMS amp SHOULDER WORKOUT with Dumbbells [upl. by Aihsinat]
Duration: 23:17
8.4M views | Dec 4, 2020
Why Dumbbell Shrugs Are A BAD Exercise Hear Me Out [upl. by Pavel909]
Duration: 4:52
13.1K views | Jun 10, 2017
How to Do a Standing Barbell Shrug Back Workout [upl. by Oludoet]
Duration: 2:11
1.2M views | Sep 15, 2012
7 Best Dumbbell SHOULDER Workout Yatinder Singh [upl. by Eudora]
Duration: 9:16
4.8M views | Jul 17, 2020
15 Min ARMS AND SHOULDERS Workout with DUMBBELLS [upl. by Alodie]
Duration: 18:37
2.8M views | Sep 8, 2020
The Barbell Shrug with Mark Rippetoe [upl. by Yellhsa737]
Duration: 9:12
331.8K views | Dec 13, 2012
15 Minute Dumbbell Shoulders Workout At Home No Bench Needed [upl. by Redford439]
Duration: 14:57
3.1M views | Apr 7, 2021





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