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Dorsiflexion Sprinting (updated 2025-03-13)

Joint Movements [upl. by Cherrita]
Duration: 6:05
214.5K views | Feb 7, 2021
Wrist Flexion Stretch [upl. by Tizes99]
Duration: 0:26
3.4K views | May 28, 2015
Ankle Dorsiflexion Mobilization [upl. by Dannica]
Duration: 1:06
13.9K views | Dec 18, 2019
Foot Dorsiflexion Plantarflexion [upl. by Deer]
Duration: 0:24
142K views | Jun 15, 2017
Ankle Dorsiflexion Band Mobilization [upl. by Nylecsoj354]
Duration: 1:25
9K views | Aug 13, 2016
Ankle dorsiflexion stretches [upl. by Zevahc]
Duration: 1:56
19.8K views | Dec 15, 2013
Manual Ankle Dorsiflexion Mobilization [upl. by Hanzelin]
Duration: 1:14
39.3K views | Sep 11, 2017
Ankle dorsiflexion Exercises [upl. by Nadya]
Duration: 2:55
31.2K views | Apr 12, 2019
Ankle Mobilization Mulligan Style [upl. by Vivienne691]
Duration: 0:48
14.1K views | Mar 16, 2013
Self Mobilization to Improve ANKLE Mobility [upl. by Nimajneb895]
Duration: 1:36
47.3K views | Feb 21, 2017
Sprinting Techniques 6 Essential Drills [upl. by Ocer781]
Duration: 3:26
40.1K views | May 12, 2021
Wrist Flexion Assessment amp Mobilization [upl. by Doran]
Duration: 3:38
85.7K views | Apr 3, 2019
Sprinting Technique Ground Contact amp Force Application [upl. by Eicaj]
Duration: 5:57
227.3K views | Aug 30, 2019
Ankle Dorsiflexion Assessment amp Mobilization [upl. by Leihcey]
Duration: 3:07
163K views | Jan 16, 2019
Dorsiflexion and Plantarflexion TERMINOLOGY 7 [upl. by Lahcym671]
Duration: 0:50
12.4K views | Jan 5, 2018
Shuffle Walk Ankle Rocker Dorsiflexion Exercise [upl. by Martinelli847]
Duration: 2:16
33.4K views | Nov 27, 2018
Open Kinetic Chain Dorsiflexion Self Mobilization [upl. by Enerod]
Duration: 1:48
1.2K views | Jun 16, 2020
Ankle Dorsiflexion Routine Fix Tight Ankles [upl. by Hibbs]
Duration: 5:24
377.7K views | Dec 18, 2016
Stretches to Improve Ankle Dorsiflexion Mobility [upl. by Rednav]
Duration: 0:56
110.2K views | Mar 2, 2013
Dorsiflexion Plantar Flexion Inversion and Eversion [upl. by Etnelav]
Duration: 1:01
2.9K views | Jul 11, 2020
How to do a Wrist SupinationPronation [upl. by Ymaral]
Duration: 0:34
26.9K views | Jun 10, 2019
Ankle Dorsiflexion Sports Medicine Rehab Exercises [upl. by Helsell]
Duration: 0:21
14.9K views | Oct 31, 2013
Dorsiflexion External Rotation Stress Test Syndesmosis Injury [upl. by Eibbob989]
Duration: 2:28
179.2K views | Sep 6, 2017
Banded Joint Mobilizations for Stiff Ankles [upl. by Nivla499]
Duration: 0:44
186.9K views | Apr 14, 2017
Forced Dorsiflexion Sign Anterior Ankle Impingement [upl. by Orelu247]
Duration: 2:25
150.3K views | Nov 13, 2017
Improving Ankle Dorsiflexion Mobilization With Movement MWM [upl. by Nabla]
Duration: 1:08
14K views | Apr 22, 2017
Dorsi amp Plantar Flexion Test Functional Testing [upl. by Christianson864]
Duration: 4:41
9.3K views | Nov 3, 2013
How to dorsiflex your ankle [upl. by Giannini]
Duration: 0:33
15K views | Apr 17, 2015





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