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Alternatives To Pull Ups (updated 2025-03-13)

Negative Pull Ups [upl. by Alyss]
Duration: 3:35
260.2K views | Jul 4, 2013
Alternatives to PushUps [upl. by Jopa]
Duration: 1:26
74.3K views | Jun 16, 2015
25 DIFFERENT PULL UP VARIATIONS [upl. by Llerahs]
Duration: 9:05
2.7M views | Feb 26, 2018
Lat PullDown Alternatives [upl. by Cleave]
Duration: 1:29
97.8K views | Jun 16, 2015
3 Exercises Better Than Sit Ups [upl. by Crosse]
Duration: 6:52
4.1M views | Nov 3, 2017
The 10 Most Common Pullup Mistakes [upl. by Valaree]
Duration: 6:18
2.1M views | Aug 31, 2017
PullUps OR ChinUps CHOOSE WISELY [upl. by Liliane836]
Duration: 5:06
1.3M views | Feb 18, 2021
PullUps for Beginners Part 2 Pulling Technique [upl. by Jess]
Duration: 1:34
94K views | Jan 13, 2015
Pullups vs Chinups The BIG Differences [upl. by Niwdog]
Duration: 9:48
3.9M views | Nov 9, 2014
Pull Up Variations and Muscles Worked [upl. by Aloisia466]
Duration: 4:15
99.2K views | Oct 3, 2017
The Official PullUp Checklist AVOID MISTAKES [upl. by Aitropal]
Duration: 13:11
2.3M views | Sep 19, 2019
How to do MORE PullUps In Just 4 Weeks [upl. by Felt554]
Duration: 4:27
562.7K views | Nov 9, 2018
How to Do More Pullups INSTANTLY Pull Up Technique [upl. by Efron]
Duration: 5:42
3.7M views | Jan 1, 2009
The Perfect Pull Up Yatinder Singh [upl. by Gnud]
Duration: 8:56
919.1K views | Feb 28, 2020
Go from 0 to 10 PullUps FAST [upl. by Tennes]
Duration: 12:15
9.4M views | Nov 15, 2020
The 3 Most Important Pull Up Exercises [upl. by Tnahsin]
Duration: 4:58
3.4M views | Jun 30, 2016
PULLUPS Wall Pulls to OneArm Pulls Progression Chain [upl. by Imef738]
Duration: 4:46
172.5K views | Jul 16, 2020
Pullups Dont Have to Hurt Your Hands [upl. by Aitnahs]
Duration: 0:51
12.9M views | May 13, 2021
NEVER DO PULLUPS LIKE THIS 10 Most Common Mistakes [upl. by Isoj]
Duration: 11:55
7.3M views | Jan 5, 2020
How To Get MORE Gains From PullUps 4 Mistakes You Need To Fix [upl. by Caputto]
Duration: 8:22
1.5M views | Sep 27, 2020
9 Pullup Mistakes and How to Fix Them [upl. by Tamis]
Duration: 15:29
278.9K views | Jun 11, 2020
I Did 100 PullUps Every Day For 30 Days [upl. by Naujd]
Duration: 8:48
7.5M views | Dec 7, 2018
ABSOLUTE BEST PULLUPS FOR GROWTH How To Go From 020 Reps [upl. by Klein]
Duration: 4:03
4.8M views | Jan 12, 2020
50 Million Strong and Counting PullUps® Training Pants [upl. by Pahl]
Duration: 0:07
186.5K views | Aug 9, 2018
25 Best Pull Up Variations Easy Hard [upl. by Yssej]
Duration: 2:24
466.1K views | Jun 12, 2020
Top 20 Wall PullUp Bar Exercises [upl. by Llehcnom854]
Duration: 2:27
109.1K views | Jul 13, 2021
PullUp Vs LatPulldown PROs amp CONs [upl. by Falzetta87]
Duration: 16:05
307.2K views | Jun 22, 2017
PULLUPS FOR BEGINNERS 5 Easy Tips to Perform YOUR FIRST PULLUP [upl. by Nihsfa]
Duration: 11:27
3.4M views | Feb 19, 2020





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